Electrolyte powder packets help customers manage dysautonomia and POTS symptoms. Variety pack lets shoppers test flavors before larger purchases. Customers praised orange as "smooth" and PURE as "delicious mineraly." Some found fruit flavors "too sweet" and complained about high sodium causing water retention.
- 5 stars: 4 (50%)
- 4 stars: 0 (0%)
- 3 stars: 3 (38%)
- 2 stars: 0 (0%)
- 1 star: 1 (13%)
too much sodium! made me retain water! puffy eyes and and hands.
Hi there, we're sorry to hear about your experience. Each stick contains approximately 2.2 grams of salt. As we are inspired by the World Health Organization's formula for rehydration, we recognize that it can be too salty for some. Definitely discuss with your doctor before starting.
Product is ok. Shipping takes forever.
Thanks for reaching out. It looks like your order was placed at 5pm EST on a Friday. We ship Monday–Friday with a 10am EST cutoff for same-day shipping, so your order went out the next business day, which may have caused a slight delay.
Your package was delivered 5 days after it was placed. We ship from Louisville, KY, and our typical transit time is about 2–3 business days once the order is on its way.
That said, we really appreciate you sharing that you loved the product—we’re so glad it’s been a good fit for you!
I tried one of the apple flavored packs, and I'm not sure about it. It was faintly sweet, but you could definitely taste the salt. It threw my off a little. I am going to try the other flavors and see how they are.
Thanks so much for giving NormaLyte a try! The apple flavor definitely has that balance of sodium and glucose that’s part of our WHO-based formula, which can taste a little different at first—especially if you're used to traditional sports drinks. We’re glad you’re giving the other flavors a shot, and we hope one becomes your go-to for managing POTS or chronic dehydration as we are clinically proven to help manage symptoms. Let us know if you have any questions—we’re here to help!
This is a perfect test package.
The PURE tastes like mineral water and I'm a huge fan.
The grape is very sweet and reminds me of a dessert.
The apple is fresh and the orange is acidic.
They all remind me of mineral water with slight hints of said taste (aside from the grape, it is very sweet - I don't mind as I have a sweet tooth).
Overall, I'd recommend this, it is super tasty and it really helps to get the right amounts of minerals needed.
Thanks for your detailed review! The Variety Pack is a great way to find your favorite flavor while getting the optimal balance of sodium and glucose for rapid hydration. We're glad you're loving PURE and enjoying the fruity options too! If you ever need a mix of both, you can always switch up your order to keep things fresh. 😊 Stay hydrated!
I am very happy I got the variety pack to try all the flavors before ordering the big 30 stick pouch. I was surprised in that I liked a flavor I didn’t think I would.
I will say that even though grape is my least favorite flavor, I was impressed with it. The grape is too sweet for my personal preference, but if you like sweet, grape is for you. What impressed me about grape was that the flavor is very smooth. Sometimes grape tastes like chalk. This grape does not taste like chalk at all - it is smooth and sweet.
Orange is surprisingly my favorite. I love the citrus without being overly tart. Again, the flavor is very smooth.
I ordered 30 stick pouches of orange. I’m glad I tried this variety pack first.
If I had not tried the variety pack, I would have ordered 30 stick pouches of apple. I like the apple offering, but the orange really made me say “wow.”
I look forward to my orange normalyte in the morning to help steady me from the vertigo.
Thank you for your thoughtful review! We’re so glad you chose the NormaLyte variety pack to find your favorite flavor before committing to a 30-stick pouch. It’s great to hear that Orange was a standout for you—it’s a favorite for many who love a smooth citrus taste without being too tart. We also appreciate your feedback on Grape, as we strive to create flavors that balance sweetness and smoothness. Most importantly, we’re thrilled that NormaLyte is helping to steady your vertigo symptoms each morning! Thank you for being part of the NormaLyte community!
I will definitely be ordering PURE again, it’s like delicious mineraly seawater. The fruity ones are face-puckeringly sweet though, I was really hoping they wouldn’t be. I have to add citric acid to balance the flavour for myself.
Thank you for sharing your feedback! We’re thrilled to hear that you love the PURE option—it’s a great choice for those who prefer a more natural, mineral-rich hydration experience. We understand that taste is very personal, and we appreciate your honest feedback about the fruity flavors being too sweet. While we strive to create options that work for everyone, we’re glad NormaLyte is helping with your hydration needs. Our clinically proven, medical-grade hydration formula is designed to support POTS and help you feel your best, and we’ll always be here to help you find the right fit!
Really love the variety pack. It allows me to have a choice of the flavor I want. Normalyte has really helped me to deal with my dysautonomia. I have told many ppl
about Normalyte to help them manage their hydration.
We are so thankful for you sharing us with the world and humbled to know NormaLyte has made a difference for your dysautonomia symptom management! Thank you!
I’ve been diagnosed with POTS/Dysautonomia for 7 years now & these are hand down the best electrolytes I’ve found to help my symptoms. I wish I would have known about them sooner!
Thank you for sharing, Cassidy! So glad you're here too. ❤️