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6 Tips to Getting Sleep When You Have Dysautonomia | NormaLyte Oral Rehydration Salt ORS electrolyte powder
6 Tips to Getting Sleep When You Have Dysautonomia Difficulty sleeping is a common symptom people with dysautonomia or POTS (postural orthostatic tachycardia syndrome) often report.  Rapid heart rate and dizziness can make falling to sleep and staying asleep difficult. ...
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Dehydration In Your Sleep? | NormaLyte oral rehydration salt electrolyte powder
Dehydrated While You Sleep? Could your nighttime sleep be affected by your daytime hydration?  It’s possible. Drinking water is essential to your overall health.  After all, our bodies are made up of 60% water.  Water is essential for our survival;...
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Managing POTS with exercise in the new year | NormaLyte Oral Rehydration Salt Medical grade electrolyte
Managing POTS Through Exercise One of the biggest recommended treatments for postural orthostatic tachycardia syndrome (or POTS) is one that people dislike the most: exercise.  Studies have shown that exercise makes a difference in managing symptoms of POTS.  The more...
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