Find Your Normal Blog
Exercise is an important aspect of managing Postural Orthostatic Tachycardia Syndrome (POTS), a condition that causes a significant increase in heart rate when standing up. For individuals suffering from POTS, it may be challenging to incorporate physical activity into their...
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Living with a chronic condition like Sjögren's disease can be challenging, especially when it intersects with other health issues such as dysautonomia, particularly postural orthostatic tachycardia syndrome (POTS). What is Sjögren's Disease? Sjögren's disease is an autoimmune disorder that primarily affects...
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As summer approaches, the rising temperatures bring challenges, especially for individuals living with dysautonomia. Dysautonomia, a condition characterized by dysfunction of the autonomic nervous system, can disrupt the body's ability to regulate temperature effectively. Understanding the connection between dysautonomia and...
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Living with dysautonomia presents a unique set of challenges, and managing fatigue is often at the forefront. Fatigue can be debilitating, affecting every aspect of life from work to relationships. However, with the right strategies and tools, it's possible to...
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Receiving a diagnosis of dysautonomia can be an overwhelming whirlwind of emotions and uncertainties. You find yourself grappling with symptoms and adjusting to a new way of life. It can be scary, but it's essential to remember that you are...
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