In recent years, research has unveiled an important connection between three chronic conditions that often go hand in hand: Postural Orthostatic Tachycardia Syndrome (POTS), Mast Cell Activation Syndrome (MCAS), and Hypermobility. Patients and healthcare providers alike have noticed patterns linking these...

Postural Orthostatic Tachycardia Syndrome (POTS) is a complex form of dysautonomia that affects the autonomic nervous system, leading to symptoms like dizziness, rapid heart rate, fatigue, and exercise intolerance. If you've recently been diagnosed with POTS, you may be wondering:...

Postural Orthostatic Tachycardia Syndrome (POTS) can make staying hydrated a challenge, yet proper hydration is one of the most effective ways to manage symptoms. If you struggle with dizziness, fatigue, or brain fog, optimizing your hydration strategy can help improve...