Find Your Normal Blog
Living with Postural Orthostatic Tachycardia Syndrome (POTS) can be challenging, especially when it comes to managing symptoms like dizziness, fatigue, and dehydration. For those who struggle with POTS, finding a reliable way to maintain hydration and energy levels can be...
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Living with Postural Orthostatic Tachycardia Syndrome (POTS) or any chronic illness can make staying active feel like a monumental challenge. Exercise, however, plays an essential role in improving circulation, building strength, and boosting overall well-being. The key to success is...
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As the clock strikes midnight and we step into a new year, many of us are filled with hope and resolutions. For those living with dysautonomia, the new year can also bring challenges, especially when it comes to managing symptoms...
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Finding the perfect gift for a loved one with dysautonomia can be tricky, but thoughtful, health-focused presents are always a hit! These 10 gift ideas are practical, comforting, and tailored to help manage symptoms, making life a little easier. Share...
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Living with Postural Orthostatic Tachycardia Syndrome (POTS) can be a daily challenge, especially when it comes to managing symptoms like dizziness, fatigue, and dehydration. Hydration plays a critical role in managing these symptoms, but not all hydration solutions are created...
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