Find Your Normal Blog
Postural orthostatic tachycardia syndrome (POTS) is a condition that affects the autonomic nervous system, which controls involuntary bodily functions like heart rate, blood pressure, and digestion. People with POTS often experience symptoms like dizziness, fatigue, and a racing heart when...
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Every year on June 23, we celebrate National Hydration Day. This day is a reminder of the importance of staying hydrated, and the many health benefits that come with it. Why is hydration important? The human body is made up...
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Oral rehydration salts (ORS) are a mixture of salts and sugar that can be used to treat dehydration. Dehydration is a condition that occurs when the body loses more fluids than it takes in. This can happen due to diarrhea,...
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Hey there, spoonies! Let's about POTS, or Postural Orthostatic Tachycardia Syndrome. If you've never heard of it, POTS is a condition that affects the autonomic nervous system, which is responsible for things like heart rate, blood pressure, and breathing. People with...
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They’re not just for your granny. Can we please normalize mobility aids for young people?! No one thinks anything when they see someone wearing eyeglasses. Just like glasses, mobility aids are just that; a tool. She doesn’t look like she...
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