Find Your Normal Blog

A woman with postural orthostatic tachycardia syndrome drinking from a blue water bottle outdoors.  Headline reads "POTS: a Guide to Symptoms and Management" with the NormaLyte logo in white.
Hey there, spoonies! Let's about POTS, or Postural Orthostatic Tachycardia Syndrome. If you've never heard of it, POTS is a condition that affects the autonomic nervous system, which is responsible for things like heart rate, blood pressure, and breathing. People with...
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