Find Your Normal Blog
Anyone with a chronic illness will agree that there are some really weird things that can set off flares. Things that are seemingly innocent or even things that are just plain unexpectedly wild can put you into a whirlwind of...
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Ahoy there, fellow sailors on the sea of dysautonomia! Today, we're looking into the intriguing world of Postural Orthostatic Tachycardia Syndrome (POTS). It's a condition that might not be widely known, but for those of us who face its challenges, understanding...
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Today, we're diving into the mysterious realm of salt capsules – those tiny powerhouses that some potsies swear by. Salt capsules have gained attention for their potential health benefits, prompting a closer look at their composition and purpose. What Are Salt Capsules?...
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Living with Postural Orthostatic Tachycardia Syndrome (POTS) can present a myriad of challenges, from dizziness and fatigue to heart palpitations. For those grappling with this autonomic disorder, finding effective ways to manage symptoms is crucial. In this blog post, we'll...
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The holidays are a time for twinkling lights, festive cheer, and, unfortunately, potential POTS flare-ups. With increased travel, richer food, and altered routines, staying properly hydrated can be a challenge for anyone living with postural orthostatic tachycardia syndrome (POTS). But...
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