Find Your Normal Blog – Page 4 – NormaLyte

May 11, 2023

Sweet but Sour: The Bitter Truth About Erythritol and Stomach Upset

We’ve all heard someone in our life say that artificial sweeteners are dangerous. For some reason, we tend to ignore those claims labeling them in our head as new age propaganda without any actual scientific backing. We are in denial. ...

May 04, 2023

Long Covid or POTS?

Let’s talk about long covid a minute. I know. You’re ready to move past the topic of COVID19. Believe me, I am too. The fact remains that COVID is still causing a ruckus. There have been reports of an increased number...

Apr 20, 2023

Sweet But Dangerous: The Hidden Risk of Sugar Alcohols

You’re likely familiar with reading labels by now, especially if you have MCAS, mast cell activation disorder, or gastrointestinal sensitivities. You are still learning what everything is and how it affects you. In the spirit of that, let’s take a...

2 comments ·Apr 13, 2023

How POTS affects your GI Tract

You have a love/hate relationship with eating. Not because you don’t like to eat - you LOVE to eat! It’s because you have a gastrointestinal tract that simply doesn’t work the way it should. If you suspect it’s because...

Apr 06, 2023

Things That Cause POTS Flares

Chronic illness flares are inevitable. There’s times where you know you’ll have a bad day simply because you overdid it the previous day. Usually it’s the day after an outing of some kind: a family get together, a holiday, meeting...