Find Your Normal Blog

6 Tips to Getting Sleep When You Have Dysautonomia | NormaLyte Oral Rehydration Salt ORS electrolyte powder
6 Tips to Getting Sleep When You Have Dysautonomia Difficulty sleeping is a common symptom people with dysautonomia or POTS (postural orthostatic tachycardia syndrome) often report.  Rapid heart rate and dizziness can make falling to sleep and staying asleep difficult. ...
Continue reading
Young woman holding her face inside a bathroom with a shower curtain behind her.  Caption reads "Is it anxiety or pots?" Features the normalyte logo
Is it POTS or anxiety? Over and over we are hearing that patients with postural orthostatic tachycardia syndrome (POTS) are often misdiagnosed with anxiety disorders.  Sometimes it takes years for a diagnosis to come which can be frustrating and exhausting. ...
Continue reading
Did COVID19 Cause My POTS?
Did COVID19 Cause My POTS? More and more people question if their viral illness triggered their dysautonomia.  In particular, people who have recovered from COVID19 (either the full virus or the vaccination) are asking if it could have triggered the...
Continue reading