Find Your Normal Blog
Living with dysautonomia presents a unique set of challenges, and managing fatigue is often at the forefront. Fatigue can be debilitating, affecting every aspect of life from work to relationships. However, with the right strategies and tools, it's possible to...
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Receiving a diagnosis of dysautonomia can be an overwhelming whirlwind of emotions and uncertainties. You find yourself grappling with symptoms and adjusting to a new way of life. It can be scary, but it's essential to remember that you are...
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Parenting a teenager comes with its own set of challenges, but when your teen is also living with postural orthostatic tachycardia syndrome (POTS), navigating adolescence can become even more complex. POTS is a form of dysautonomia that affects the autonomic...
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Spring is finally here, and with it comes a sense of renewal and rejuvenation! However, for those who have to deal with Postural Orthostatic Tachycardia Syndrome (POTS), the transition into spring can be challenging. The fluctuating temperatures, increased pollen, and...
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Electrolytes might not steal the spotlight in a person's journey with lupus but is important. The tiny yet powerful minerals can play a significant role in managing lupus symptoms and overall well-being. What Are Electrolytes? First things first, let's...
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