Find Your Normal Blog
Living with Postural Orthostatic Tachycardia Syndrome (POTS) can be an overwhelming challenge. For some, the journey begins with symptoms so severe that they are bedridden, unable to perform even the most basic daily tasks. Yet, with the right approach and...
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Living with Postural Orthostatic Tachycardia Syndrome (POTS) can be challenging, especially when it comes to managing symptoms like fatigue and dizziness. One common question among those with POTS is whether napping during the day is helpful or harmful. Understanding POTS...
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Raynaud's Disease and Postural Orthostatic Tachycardia Syndrome (POTS) are both conditions that affect the autonomic nervous system, albeit in different ways. Let's delve into what each of these conditions entails and how they can be related. Raynaud's Disease Raynaud's Disease...
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Chronic headaches and migraines are debilitating conditions that affect millions of people worldwide. While the exact causes can vary widely, one often overlooked factor is dehydration, which can exacerbate or even trigger these painful episodes. For individuals with Postural Orthostatic...
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When it comes to staying hydrated, our bodies have an amazing mechanism called the sodium-glucose cotransport system. This system is crucial for efficiently absorbing water and electrolytes, especially when we're dehydrated. Let's break down how it works in an easy-to-understand...
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