Find Your Normal Blog

Woman with dark hair wearing a disposable face mask.  The caption reads Long Covid or POTS postural orthostatic tachycardia syndrome with the NormaLyte logo at the bottom
Let’s talk about long covid a minute. I know.  You’re ready to move past the topic of COVID19.  Believe me, I am too.  The fact remains that COVID is still causing a ruckus.   There have been reports of an increased number...
Continue reading
Woman with cramps holding her abdomen with a caption that reads How POTS affects your GI Tract and with the NormaLyte logo at the bottom of the image.  | NormaLyte ORS electrolyte for POTS
You have a love/hate relationship with eating.  Not because you don’t like to eat - you LOVE to eat!  It’s because you have a gastrointestinal tract that simply doesn’t work the way it should.   If you suspect it’s because...
Continue reading
Things That Cause POTS Flares, or postural orthostatic tachycardia syndrome.  Woman ascending stairs with a crossbody purse on.  The NormaLyte caption is overhead.
Chronic illness flares are inevitable.  There’s times where you know you’ll have a bad day simply because you overdid it the previous day.  Usually it’s the day after an outing of some kind: a family get together, a holiday, meeting...
Continue reading
Celebrities with POTS and Crohn's | NormaLyte ORS Electrolyte for POTS
Oftentimes people with chronic illnesses can feel alone.  Being sick can be so isolating especially if you have a form of chronic illness like postural orthostatic tachycardia syndrome (POTS), crohn’s disease, IBS, MCAS, and so many others.  While these illnesses...
Continue reading