Find Your Normal Blog
Snacks are life. Let's face it, meals are good, but snacks are what we actually want to eat. Charcuterie boards are living proof! They're basically adult versions of those lunch snack packs the 90s kids took everyday. No wonder we're...
Continue reading
Anyone with a chronic illness will agree that there are some really weird things that can set off flares. Things that are seemingly innocent or even things that are just plain unexpectedly wild can put you into a whirlwind of...
Continue reading
Ahoy there, fellow sailors on the sea of dysautonomia! Today, we're looking into the intriguing world of Postural Orthostatic Tachycardia Syndrome (POTS). It's a condition that might not be widely known, but for those of us who face its challenges, understanding...
Continue reading
Today, we're diving into the mysterious realm of salt capsules – those tiny powerhouses that some potsies swear by. Salt capsules have gained attention for their potential health benefits, prompting a closer look at their composition and purpose. What Are Salt Capsules?...
Continue reading
Living with Postural Orthostatic Tachycardia Syndrome (POTS) can present a myriad of challenges, from dizziness and fatigue to heart palpitations. For those grappling with this autonomic disorder, finding effective ways to manage symptoms is crucial. In this blog post, we'll...
Continue reading
