Find Your Normal Blog

What are electrolytes? | NormaLyte ORS Oral Rehydration Salt Electrolyte Powder.  Image is of a woman who is holding a clear water bottle and wearing an oversized white dress shirt.  A teal bar at the bottom with the NormaLyte logo
What are electrolytes? “But Brawndo’s got what plants crave.  It’s got electrolytes!”  It’s probably one of the most famous movie quotes from the early 2000’s.  The movie Idiocracy got some things right; electrolytes are important (but probably not for plants). ...
Continue reading
How Much Water Should I Drink?  Woman out in nature holding a water bottle.  NormaLyte ORS Oral Rehydration Salt Medical grade electrolyte
How Much Water Should I Drink? Ask a handful of people the question “how much water should I drink” and you’re likely to get a myriad of different answers.  And, it’s not their fault.  There has been a lot of...
Continue reading
10 Signs of Dehydration.  Woman against yellow background wearing a sweat rag and a purple tank top.  NormaLyte ORS Oral Rehydration Salt Medical Grade Electrolyte
10 Signs of Dehydration You’re feeling funky, but you don’t know why.  It’s understandable.  You have run down all the common illnesses.  No one in the house seems to be sick.  You already took allergy meds this morning.  You ate...
Continue reading
Dating With Chronic Illness - Man holding woman, her back to us, he looks off in the distance | NormaLyte ORS oral rehydration salt electrolyte powder
Dating With Chronic Illness You deserve love.  We all do.  Every person wants someone who we can share our life with.  Good moments, bad moments, and even the boring moments in between.  When you have a chronic illness it can...
Continue reading
High Sodium Snacks for POTS | NormaLyte ORS Oral Rehydration Salt Electrolyte Powder
High Sodium Snacks for POTS If you’re someone who suffers from POTS Syndrome, an autoimmune disorder, then you know all about salt life.  No, we are not talking about the beach apparel company you see advertised on the bumpers of...
Continue reading