Find Your Normal Blog – Page 13 – NormaLyte

Apr 07, 2022

8 Shower Tips When You Have POTS

8 Shower Tips When You Have POTS For some people, a hot shower relieves stress and washes away the day. It’s something you might look forward to. But, when you have a chronic illness like POTS (postural orthostatic tachycardia syndrome),...

Mar 31, 2022

Gluten Intolerance and POTS

Gluten Intolerance and POTS POTS Syndrome, or Postural Orthostatic Tachycardia Syndrome, is an autoimmune disorder that affects the things that happen automatically in your body. Things like blood pressure, breathing, and heart rate are all affected. This condition primarily affects...

Mar 24, 2022

Heat Intolerance Hacks

Heat Intolerance Hacks Spring is around the corner. That means that the weather can change faster than the Top Thrill Dragster at Cedar Point in Illinois (it reaches speeds of 120mph!). You wake up and it’s slightly above freezing outside. ...

Mar 17, 2022

Surviving Spring Break Road Trips with Dysautonomia

Surviving Spring Break Road Trips with Dysautonomia Spring break is around the corner. For college students, that week of relaxation in March or April is desperately needed. That is, if you’re the kind who uses it to rest. For people...

Mar 10, 2022

POTS and Your Period

POTS and Your Period It’s that time again. Aunt Flo, an unwelcome friend, is in town. No, we aren’t talking about an actual person, a crazy auntie. We are talking about your monthly menstrual cycle; your period. Once a taboo topic,...