Find Your Normal Blog
As the leaves turn and fall takes over, cold and flu season quietly sneaks in. For most people, a seasonal cold is a temporary inconvenience, but for those of us living with POTS (Postural Orthostatic Tachycardia Syndrome) and other forms...
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When you’re diagnosed with a condition like dysautonomia, the reality of living with it can feel like a massive upheaval. You might find yourself grieving the life you once envisioned—whether that’s dreams of a vibrant career, an active social life,...
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Navigating the workplace while managing a nervous system disorder is not easy. Dysautonomia, which affects the autonomic nervous system, can cause symptoms such as dizziness, fatigue, and brain fog—making it difficult to maintain productivity and manage daily work tasks. Learning...
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If you have Postural Orthostatic Tachycardia Syndrome (POTS) and have been planning a pregnancy or have recently found out you are pregnant, there are probably important questions running through your mind. Pregnancy is a time of profound change and excitement,...
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Living with Postural Orthostatic Tachycardia Syndrome (POTS) can be an overwhelming challenge. For some, the journey begins with symptoms so severe that they are bedridden, unable to perform even the most basic daily tasks. Yet, with the right approach and...
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