Find Your Normal Blog
When Should I Use Electrolytes? You may know that electrolytes are something that athletes use to stay hydrated, but you don’t fully understand their place in how and when to use electrolytes. Let us help! Before we dive into when...
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Can Dehydration Cause Migraines? Headaches and/or migraines can take down the strongest person and they can come on suddenly without warning. Did you know there’s a connection between headaches and dehydration? Can dehydration cause migraine headaches? You’re playing the headache...
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What are electrolytes? “But Brawndo’s got what plants crave. It’s got electrolytes!” It’s probably one of the most famous movie quotes from the early 2000’s. The movie Idiocracy got some things right; electrolytes are important (but probably not for plants). ...
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How Much Water Should I Drink? Ask a handful of people the question “how much water should I drink” and you’re likely to get a myriad of different answers. And, it’s not their fault. There has been a lot of...
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10 Signs of Dehydration You’re feeling funky, but you don’t know why. It’s understandable. You have run down all the common illnesses. No one in the house seems to be sick. You already took allergy meds this morning. You ate...
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