Find Your Normal Blog

Should I Take a Bath or Shower With POTS? | Woman with POTS standing after a shower wrapped up in a green towel holding a steel tumbler of NormaLyte.
It’s a question a lot of people with POTS (postural orthostatic tachycardia syndrome) will ask themselves.  Should I shower or should I take a bath?  Which will be better for me?  The answer isn’t easy either.   We have already talked...
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6 Triggers for a POTS Flare | NormaLyte ORS Oral Rehydration Salt Electrolyte Powder
If you have any form of dysautonomia you are familiar with flares.  Let’s back up a minute and talk about what dysautonomia is. What is dysautonomia? Dysautonomia is a dysfunction of the nerves that regulate involuntary body functions, such as...
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Is it Long COVID or POTS? | NormaLyte ORS Oral Rehydration Salt Electrolyte Powder
Postural Orthostatic Tachycardia Syndrome, or POTS, is a medical condition that is affecting more and more people.  It’s characterized by a long list of symptoms that affect the day to day life of someone living with this condition.  Things like...
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Why is there sugar in NormaLyte | Normalyte ORS oral rehydration Salt Electrolyte Powder
Why is there sugar in NormaLyte? It’s a question we get asked often.  Do you have a sugar free option?  Or maybe one with less sugar?  Maybe you’re watching your calorie intake or dietary restrictions that cause you to consume...
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