Find Your Normal Blog
We talk a lot about how oral rehydration salts can help people with chronic illnesses. This is true, especially for people who are chronically dehydrated. But, what about acute illnesses like colds, covid, stomach bugs and other viruses? The answer...
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Living with postural orthostatic tachycardia syndrome (POTS) is a curveball in life that may make you feel helpless. There are a lot of symptoms of POTS that can make living life to the fullest more difficult. One of the symptoms...
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It’s a question a lot of people with POTS (postural orthostatic tachycardia syndrome) will ask themselves. Should I shower or should I take a bath? Which will be better for me? The answer isn’t easy either. We have already talked...
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It seems like there is an influx of people who are newly becoming diagnosed with POTS (postural orthostatic tachycardia syndrome). It may not be a coincidence either. In our post COVID world, we are just now beginning to understand how...
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If you have any form of dysautonomia you are familiar with flares. Let’s back up a minute and talk about what dysautonomia is. What is dysautonomia? Dysautonomia is a dysfunction of the nerves that regulate involuntary body functions, such as...
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