Find Your Normal Blog
Explore the difference between sodium and salt, common intake ranges often discussed for people with POTS, and useful context to help you better understand how these play a role in hydration and daily life.
Learn what workplace accommodations are, who may qualify, and examples of adjustments that can make jobs more manageable. This post also offers tips on how to talk with your employer about your needs and options for flexibility at work.
Explore the relationship between Postural Orthostatic Tachycardia Syndrome (POTS) and Mast Cell Activation Syndrome (MCAS), how MCAS works, common experiences people report, and considerations when triggers overlap. This post also discusses what to pay attention to when exploring comorbid conditions.
We look forward to the seasons changing over in the fall autumn months. October seems to be the month when things start to change. Leaves begin to turn vibrant colors of orange, red, and yellow. The air becomes a little...
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Eating Disorders and POTS: A Correlation In the world of dysautonomia, you may know that there are comorbidities that can exist for varying disease states. For instance, if you have POTS there’s a large chance you also have Ehlers-Danlos Syndrome,...
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