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I Have No Energy to Clean My House Growing up, my mom was a cleaning machine. I wouldn’t say she was a neat freak, but the house was always picked up and vacuumed every week. There were never dishes in...
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I walked outside, said to myself, “Nope” and then walked right back inside. It’s basically summer now. Okay, it might technically still be spring, but it is way too hot for my dysautonomia. Which begs the question. Why is POTS...
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Finding a Doctor Who Treats POTS You feel dizzy when you stand up, and sometimes you may even pass out. Your heart starts racing as if you have run a marathon from simply walking across a room. Everyday tasks seem...
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When Should I Use Electrolytes? You may know that electrolytes are something that athletes use to stay hydrated, but you don’t fully understand their place in how and when to use electrolytes. Let us help! Before we dive into when...
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Can Dehydration Cause Migraines? Headaches and/or migraines can take down the strongest person and they can come on suddenly without warning. Did you know there’s a connection between headaches and dehydration? Can dehydration cause migraine headaches? You’re playing the headache...
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