Find Your Normal Blog

Having POTS: Fear of Fainting | Image is a woman who has fainted | NormaLyte ORS Electrolyte
Living with postural orthostatic tachycardia syndrome (POTS) is a curveball in life that may make you feel helpless.  There are a lot of symptoms of POTS that can make living life to the fullest more difficult.  One of the symptoms...
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Should I Take a Bath or Shower With POTS? | Woman with POTS standing after a shower wrapped up in a green towel holding a steel tumbler of NormaLyte.
It’s a question a lot of people with POTS (postural orthostatic tachycardia syndrome) will ask themselves.  Should I shower or should I take a bath?  Which will be better for me?  The answer isn’t easy either.   We have already talked...
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6 Triggers for a POTS Flare | NormaLyte ORS Oral Rehydration Salt Electrolyte Powder
If you have any form of dysautonomia you are familiar with flares.  Let’s back up a minute and talk about what dysautonomia is. What is dysautonomia? Dysautonomia is a dysfunction of the nerves that regulate involuntary body functions, such as...
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Is it Long COVID or POTS? | NormaLyte ORS Oral Rehydration Salt Electrolyte Powder
Postural Orthostatic Tachycardia Syndrome, or POTS, is a medical condition that is affecting more and more people.  It’s characterized by a long list of symptoms that affect the day to day life of someone living with this condition.  Things like...
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