Find Your Normal Blog
Blood pooling in the legs is a common problem that can be caused by a number of factors, including pregnancy, sitting or standing for long periods of time, obesity, and varicose veins. If you’re someone who suffers from any form...
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Postural orthostatic tachycardia syndrome (POTS) is a condition that affects the autonomic nervous system, which controls involuntary bodily functions like heart rate, blood pressure, and digestion. People with POTS often experience symptoms like dizziness, fatigue, and a racing heart when...
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Every year on June 23, we celebrate National Hydration Day. This day is a reminder of the importance of staying hydrated, and the many health benefits that come with it. Why is hydration important? The human body is made up...
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Learn what oral rehydration salts (ORS) are, how they help replace lost fluids and electrolytes, and why ORS differs from sports drinks in its purpose and formulation.
Hey there, spoonies! Let's about POTS, or Postural Orthostatic Tachycardia Syndrome. If you've never heard of it, POTS is a condition that affects the autonomic nervous system, which is responsible for things like heart rate, blood pressure, and breathing. People with...
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