Find Your Normal Blog

If you have any form of dysautonomia you are familiar with flares. Let’s back up a minute and talk about what dysautonomia is. What is dysautonomia? Dysautonomia is a dysfunction of the nerves that regulate involuntary body functions, such as...
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Postural Orthostatic Tachycardia Syndrome, or POTS, is a medical condition that is affecting more and more people. It’s characterized by a long list of symptoms that affect the day to day life of someone living with this condition. Things like...
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Why is there sugar in NormaLyte? It’s a question we get asked often. Do you have a sugar free option? Or maybe one with less sugar? Maybe you’re watching your calorie intake or dietary restrictions that cause you to consume...
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How Much Salt Should I Be Eating? That’s not an easy question to answer. Each person needs a different amount of sodium in their diet based on their unique health conditions. We always recommend talking to your doctor before starting...
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What Causes Brain Fog? One minute you’re talking and the next you completely forgot what you were talking about. Or, maybe you mixed up words and are making almost no sense. You know you’re not performing at your best, but...
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