Find Your Normal Blog
They’re not just for your granny. Can we please normalize mobility aids for young people?! No one thinks anything when they see someone wearing eyeglasses. Just like glasses, mobility aids are just that; a tool. She doesn’t look like she...
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We’ve all heard someone in our life say that artificial sweeteners are dangerous. For some reason, we tend to ignore those claims labeling them in our head as new age propaganda without any actual scientific backing. We are in denial. ...
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Let’s talk about long covid a minute. I know. You’re ready to move past the topic of COVID19. Believe me, I am too. The fact remains that COVID is still causing a ruckus. There have been reports of an increased number...
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You’re likely familiar with reading labels by now, especially if you have MCAS, mast cell activation disorder, or gastrointestinal sensitivities. You are still learning what everything is and how it affects you. In the spirit of that, let’s take a...
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You have a love/hate relationship with eating. Not because you don’t like to eat - you LOVE to eat! It’s because you have a gastrointestinal tract that simply doesn’t work the way it should. If you suspect it’s because...
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