Find Your Normal Blog

Electrolytes for Managing Lupus
  Electrolytes might not steal the spotlight in a person's journey with lupus but is important. The tiny yet powerful minerals can play a significant role in managing lupus symptoms and overall well-being.    What Are Electrolytes? First things first, let's...
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Managing POTS Symptoms with Sodium
Postural Orthostatic Tachycardia Syndrome (POTS) is a complex disorder that affects the autonomic nervous system, leading to a range of debilitating symptoms. Ways to manage these symptoms include the use of sodium and electrolyte supplements, such as NormaLyte Oral Rehydration Salts,...
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MCAS: A POTS Connection

Explore how Mast Cell Activation Syndrome (MCAS) and Postural Orthostatic Tachycardia Syndrome (POTS) may overlap, why they often coexist, and what common experiences many people share when navigating both. Learn more about mast cells, common triggers, and how understanding these connections can help you feel more informed.

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Travel Tips for POTS Patients: Avoiding Potential Triggers
Traveling with Postural Orthostatic Tachycardia Syndrome (POTS) requires careful planning and strategies beyond typical travel considerations. It's important to be mindful of potential triggers and understand how to navigate them effectively to ensure a smooth and enjoyable trip.  From managing...
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